Kidney Diet Secrets

by Kidney Diet Guy on June 7, 2011

If you are looking for a healthy kidney diet guide, then look no further because we have found one for you that fits the bill.

Kidney Diet SecretsRachelle Gordon, who is a registered nurse and also a medical researcher, has compiled a special report on kidney diets which details her proven method at Kidney Diet Secrets.

This veteran kidney nurse advises that this controversial research based report contains a scientifically proven kidney diet which is recommended by top renal doctors to reverse kidney diseases without the need for the patient to go through dialysis or transplants.

Her report contains a one-week menu plan and a 100 recipes for people suffering with renal disease.

Rachelle Gordon is certainly no flash-in-the pan nurse either as she has been helping kidney disease sufferers over the past decade, working in hospitals. These 10 years of experience has enabled her to produce a proven and tested system backed up by top experts in the country.

Are you currently experiencing any of the following symptoms?

* Positive protein traces in the urine after conducting a paper strip test
* Muscular cramping
* Diminished appetite levels
* Nausea and Vomiting
* Do you bruise easily?
* Itching
* Having difficulty breathing upon exertion?
* Body Fatigue?

If you are suffering with kidney disease, rest assured that you are certainly not on your own.

Did you know that approximately 6.5 million Americans that have kidney disease and it affects all people regardless of age, sex or place of birth.

Here are just a few of the things that are in the Kidney Diet Secrets special report.

* Rachel reveals a simple 3-step plan to beat your kidney disease. This plan addresses kidney failure, kidney stones, diabetic and chronic kidney disease. This plan addresses the root cause as oppose to the symptoms.

* A special diet workbook you will be able to both use and work your way through as you follow Kidney Diet Secrets at a pace that suits you. This makes following this report nice and easy.

* Massive mistakes that you are making with your kidneys to accelerate the progression of kidney disease and just how you can stop doing those damaging things, starting today.

* Vitamins that you think are helping your body, but are actually poisoning them when you take them regularly. A huge 80% of kidney patients fall into this category which spells danger.

* Find out if herbal medicines really help your kidneys by discovering the undeniable truth in this controversial report.

* 10 things in your kitchen cabinet that you need to dispose of immediately if you have them. These things lower kidney function tremendously.

* 100 easy-to-follow Kidney disease recipes which you can start using and enjoying today!

Go and check out Rachelle Gordon’s Kidney Diet Secrets and let me know how you get on by posting a comment here. If you want to follow a healthy kidney diet from a nurse that has had a decade of experience, this report will give you the actionable steps you need to follow.

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Some cases of kidney stones may require a special diet. You will need to know what type of stones you have in order to customize your dietary needs. Usually a dietitian and/or nutritionist is brought in to personalize a good Kidney Diet that can help increase your immune system and help you get rid of and prevent stone formation.

What are kidney stones?

Kidney stones are solid masses that are produced from the crystals in your urine. Most people have natural chemicals that prevent the formation of these stones.

Kidney stones are not all alike.

Not all kidney stones are alike, but the most common formation of kidney stone is created from oxalate or calcium. These turn into hard masses. The treatment needed for a kidney stone is determined by the type of formation. Kidney Diet plans are even different depending on the kind of kidney stone formation.

Calcium Stone Kidney Diet Options

Calcium kidney stones require less sodium and salt for your dietary needs. You can use other kinds of seasoning to take the place of salt. A dietitian is likely to recommend that you have no more than 2000 to 3000 mg a day of sodium. You also will probably be advised to limit the calcium in your diet. You do need to be careful not to overdo limiting your calcium since you need it for your bone health.

Oxalate Kidney Stone Diet Options

Foods high in oxalate include peanuts, beets, beans, berries, chocolate, grapes, sweet potatoes and a few other kinds of foods. You will want to get a full list of the foods because you will need to avoid and/or limit them from your diet. You will need to follow the guidelines given to you by your doctor and dietitian.

Some other foods and substances you need to limit include meat and certain amounts of vitamins and minerals supplements. You need to limit meat because protein can cause stone formation and certain supplements contain high concentrations of calcium and other kinds of minerals and vitamins that can cause stones. You can learn more about the type of Kidney Diet you need to use for your kidney stones by consulting with your physician and dietitian.

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Kidney Diet Recipes Made Easy

by Kidney Diet Guy on June 7, 2011

Kidney PictureThose with kidney disease not only require a healthy diet, but require a diet that is tailored to their condition such as kidney stones. There are several types of kidney stones which are caused by calcium, salt intake, and foods such as peanuts, berries, chocolate, caffeine, various greens, among others which are high in oxalates. It is believed that a low protein diet aids in the prevention of of kidney stones.

There are two types of protein. Animal protein comes from fish, beef, poultry, and dairy products. Vegetable protein is provided by breads, cereals, dried beans, nuts, rice, vegetables, and pasta. Animal protein is classified as high quality protein, while vegetable protein is classified as low quality protein. The kidney diet requires a combination of both types of protein.

With the advice of your physician and nutritionist, following a low protein diet is not that difficult. At first you may weigh and measure your protein ingredients that you are using for each meal, along with recording your protein intake. There are easy kidney diet recipes which are centered around dishes, and sandwiches that are commonly eaten. For instance, when making a chicken salad sandwich, you make simple changes by decreasing the amount of chicken that is used, and replacing it with an increase in celery, lettuce, spices, and pieces of finely chopped red apples for a bit of flavor. Of course, the elimination of salt may be required depending on your specific needs.

Chef salads are easy to make. Using romaine or endive lettuces, adding extra cucumbers, peppers and other vegetables, with smaller strips of meat and cheese, provides fiber, while satisfying hunger, along with animal protein in a lessor amount. The secret is to decrease animal proteins and replace them with vegetable proteins, pasta, and rice to aid in satisfying hunger. Soups with sodium free broth, with additional vegetables, pasta, and small amounts of meat will meet nutritional needs. Dairy products such as cream for creamed soup can be replaced with substitutes such as soy, rice or almond milk.

Your physician and nutritionist will determine the correct amount of proteins, sodium, dairy products and juices that you need for your particular condition. It is not advisable to create a low protein diet on your own without supervision since a too low protein level can also create health problems. Once you learn how to substitute one protein or food for another, correct portion sizes, and you protein, and sodium allowance for each day, everyday recipes will simply need minor changes, while you can still enjoy delicious meals.

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Healthy Kidney Diet

by Kidney Diet Guy on June 6, 2011

Healthy Kidney DietHave you had kidney stones? Are you trying to do your best avoid kidney disease? While some people think there isn’t anything they can do, the truth is an improved diet can make a world of difference. A healthy kidney diet can keep kidney stones at bay and reduce your risk of getting kidney disease. What kind of steps must be taken? Let’s take a closer look at what this diet entails.

One of the first things you will learn if you have any kind of kidney problem is that you must reduce your protein intake. A healthy kidney diet must include low-protein meals. Why is it important to eat a smaller amount of protein? Protein is broken down in the body by going through the kidneys as urea. If you have any kind of kidney problems, the urea can clog up the kidneys and cause unwanted symptoms. Reducing your protein intake will allow your kidneys to have a bit of a break.

Meals that are lower in protein can still be absolutely delicious, but you must be willing to make some substitutions. Stop thinking of vegetables as merely a side dish and embrace them as the main course of a meal! Low-protein pastas and breads are tasty and they can drastically reduce the workload on your kidneys. Eat casseroles as you normally would, but lower the amount of meat in the recipe and increase the starches and vegetables. In general, most dietitians consider proteins such as rice, cereal, and dried beans to be a better option than animal proteins.

A healthy kidney diet also includes drinking lots of fluids. It is wise to drink at least three to four quarts of fluid on a daily basis. Water will always be your safest choice, and that should be your primary drink throughout the day. Soda is not good for those who struggle with kidney stones because it makes you dehydrated.

What’s the good news in all of this? A healthy kidney diet is definitely possible with all of the help that is currently available. It may seem like a major change at first, but the minor changes that are necessary are well worth it since they are likely to help you feel much better!

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Welcome to Healthy Kidney Diet Dot Org

by Kidney Diet Guy on June 1, 2011

This website is all about maintaining a healthy kidney diet with useful tips, advice and information on diets for kidney stones, recipes, plans and moreĀ .

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